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1 in 4 Kiwis have experience of Anxiety, Panic Attacks and Phobias.

We have helped thousands of New Zealanders experience recovery. If you live in the Auckland region, our team of specialist psychologists can take you from fear to freedom. Contact us today.

What is an Anxiety Disorder?

Since 1983, we have been taking Kiwis just like you from fear to freedom. We are creating our own You Tube video about how Anxiety, Panic Attacks and Phobias affect Kiwis. This clip from the US gives an overview of the 5 most common anxiety disorders.
Watch it now

Kiwi Funny Man Mike King interviews Mike Chunn from Split Enz on His Experience with Anxiety, Panic Attacks and Agoraphobia

An episode from Mike King’s excellent ‘The Nutter’s Club’. This is a world-first TV series on Kiwis who fearlessly deal with issues surrounding mental health conditions.
Watch it now

We have a free-calling 0800 anxiety helpline. We are available now – wherever you are in New Zealand – to talk. You can call us on 0800 ANXIETY (0800 269 4389).

Be Informed

  • NZ Listener Cover Story 24/04/14 “Age of Anxiety – Our Top Mental Health Disorder read more…
  • Dominion Post Interview with The Anxiety New Zealand Trust – Kiwis Living with Phobias read more.. 
  • New Zealand Mental Health Education and Resource Centre – Excellent Resource Information on Anxiety Disorders read more..
  • Ministry of Health Resource Information on Anxiety Disorders read more..
  • Article from ‘Science Daily’ Explains Why Cognitive Behavioural Therapy CBT) Works for Treating Anxiety Disorders read more..