National Library of New Zealand
Harvested by the National Library of New Zealand on: Nov 24 2016 at 7:51:57 GMT
Search boxes and external links may not function. Having trouble viewing this page? Click here
Close Minimize Help
Wayback Machine
All Right? works to support and improve Cantabrians' mental health and wellbeing as we recover and rebuild from the earthquakes.

Live Brighter

Find Your Spark

Keen to create a life you love? Find Your Spark is about embracing who you are, knowing how you want to live and finding greater meaning in the things you do.

Share The Love

Who supports you and who do you support? Share The Love focuses on feeling connected and strengthening your relationships with the people who are important to you.

Mind Your Head

Do your thoughts help you to be at your best? Mind Your Head helps us to deal with the things we can deal with, maintain a healthy sense of perspective and savour the good things along the way.

Sort Your Habits

What simple things make you feel happy and healthy? Sort Your Habits is about doing more of what helps and less of what doesn’t because the little things we do can really add up.
Learn more about Live Brighter

Featured Projects

Earthquake Support?

If you need support, advice, or just someone to talk to, call the 24/7 Earthquake Support Line free on 0800 777 846.
Click here to browse the Mental Health Foundation's earthquake information.
View project

Coping with a Disaster

Going through a disaster takes a toll on all of us and coping is not always easy. Good mental health helps us carry on and deal with all that life throws at us.
View project

Aroha from Cantabrians

We asked Cantabrians what advice they would give to those most-affected by November's 7.8 earthquake and aftershocks. As you'd expect, they had some amazing pearls of wisdom.
View project

Find your hidden strengths

When used in your daily life, character strengths can have a significant positive impact on your life. Take our 10 minute quiz and learn your hidden strengths today.
View project

Activities for the Whānau

Whakatokia te kakano o te ha - planting the seed of life.
View project

Enjoy The Moment

Being aware of the present moment and how we're feeling can really boost the way we feel. So, how mindful are you?
View project

Get All Right? resources

All of our awesome resources can be ordered online for your school, community group or the back of your toilet door!
View project

Let's talk about parenting

There’s no doubt that being a parent can be tough sometimes, and living in post-quake Canterbury hasn’t made things any easier!
View project

All Right App

Download the new All Right? app and get daily ideas on how to live brighter!
View project
See all projects