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In crisis?

Do you need immediate help?

  1. If this is an emergency and you feel you or someone else is at risk of harm - phone 111

  2. Go to your nearest hospital emergency department (ED)

  3. Phone your local DHB Mental Health Crisis Team (CATT team). See contact numbers below or ring Healthline 0800 611 116

DHB
Area covered
Phone
NorthlandTopuni to North CapeWhangarei 09 430 4101 ext 3501
After hours 0800 223 371
WaitemataWellsford to North ShoreWest Swanson, Piha & Titirangi 09 822 8500
After hours 09 486 8900
  Henderson 09 822 8600
After hours 09 486 8900
  North Shore / East Rodney 09 487 1400
After hours 09 486 8900
AucklandAuckland CityCentral Auckland 0800 800 717
Counties ManukauSouth Auckland to Te KauwhataSouth Auckland 09 270 9090
WaikatoCoromandel, Hamilton to National ParkHamilton 0800 505 050
Bay of PlentyTauranga, Whakatane to Te KahaTauranga 0800 800 508
  Whakatane 0800 774 545
TairawhitiHicks Bay to GisborneGisborne 06 867 2435
LakesRotorua, Taupo, TurangiLakes 0800 166 167
Hawke's BayWairoa, Napier, hastings, WaipukaurauNapier, Hastings 0800 112 334
TaranakiNew Plymouth to WaverlyNew Plymouth 06 753 6139 ext 7680
WhanganuiOhakune, Whanganui to BullsWhanganui 0800 653 358
Mid CentralPalmerston North to WaikanaeMid Central 0800 653 357
WairarapaMasterton to MartinboroughWairarapa 0508 432 432
Hutt ValleyLower and Upper HuttHutt Valley 04 566 6999
After hours (4.30pm – 8am) 0800 745 477
Capital & CoastKapiti to WellingtonWellington, Kapiti Coast, Porirua City, Wellington City 04 494 9169
After hours (4.30pm – 8am) 0800 745 477
Nelson MarlboroughTop of South Island to Hanmer SpringsNelson 03 546 1421
After hours 03 546 1800
  Marlborough 03 520 9907
After hours 03 520 9999
CanterburyKaikoura to AshburtonAshburton 0800 222 955
  Christchurch 0800 920 092
West CoastWest Coast, South IslandGreymouth 0800 757 678
South CanterburyTimaru, Mt Cook, Tekapo, Temuka, WaimateTimaru 0800 277 997
Otago SouthlandDunedin, Milford Sound south to Stewart IslandDunedin 03 474 0999 ask for psychiatric emergency services
  Gore 03 208 0299
  

0800 46 78 46
Southland Mental Health Services push 1
Otago Mental Health Services push 2

 

If you need to talk to someone else

Lifeline

0800 543 354 or (09) 522 2999

Suicide Prevention Helpline

0508 828 865 (0508 TAUTOK0)

Youthline

0800 376 633

Samaritans

0800 726 666        Lower North Island, Nelson, Christchurch and West Coast.

04 472 3676          All other areas

More helplines

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